by Robin | Jun 26, 2024 | Grief
By Robin Olson, Area Agency on Aging, and originally published in The Mountain Mail on June 24, 2024, The Universal and Often Painful Experience of Grief Have you ever suddenly started to cry because you miss a loved one who’s died? Or maybe you’ve burst into...
by Robin | Apr 29, 2022 | Stress Relief
To be honest, I’ve been dancing with insomnia for almost a year now. I was never much of a dancer unless I waltzed with my dad. Now, he knew how to lead a girl around the dancefloor. This insomnia, though, doesn’t really care if I want to dance or not. It jerks me...
by Robin | Mar 19, 2022 | Stress Relief
SODA or POP? If you’re from the Midwest like me, your eyes probably went straight to the word POP. But this blog isn’t about fizzy, sugary drinks. This is about two techniques for destressifying. (Please note the “d” in destressifying and in davidji are always lower...
by Robin | Feb 19, 2022 | Imposter Syndrome
Welcome to my very first blog, Peace 4 Your Mind, where today, I want to talk about Imposter Syndrome. I’ve never written a blog before or anything for others on a regular basis. Launching my spiritual coaching practice and mediation mentoring website seemed like a...
Recent Comments